HEALTH & Wellness SERVICES

Naturopathic Medicine

Root-cause medicine meets evidence-based care.

Dr. Kristen Johnson, ND offers a modern, research-driven approach to naturopathic medicine, with a focus on women’s health and wellness. Her care is centered around identifying and treating the root cause of health concerns—rather than simply managing symptoms—using personalized strategies grounded in science.

Whether you’re navigating the hormonal changes of perimenopause, looking to optimize your cycle, coming off birth control, or just wanting to feel your best, naturopathic care can support you from the inside out.

What Is Naturopathic Medicine?

Naturopathic medicine is a distinct system of health care that combines modern scientific knowledge with natural therapies. The goal is to support the body’s innate ability to heal using a personalized, whole-person approach.

Dr. Kristen uses the principles of naturopathic medicine—including prevention, patient education, and individualized care—while integrating the best available research and diagnostic tools into every treatment plan.

What to Expect

Your care with Dr. Kristen goes far beyond a quick supplement list. Each visit is a deep dive into your health history, symptoms, lifestyle, and goals—followed by a detailed, strategic care plan that may include:

  • Comprehensive dietary and lifestyle recommendations

  •  Exercise and stress management strategies

  • Targeted supplementation (when clinically appropriate)

  •  Diagnostic testing

  • Root-cause analysis to connect symptoms with underlying imbalance

Dr. Kristen practices evidence-based medicine (EBM), which means she combines:

High-quality scientific research

 Clinical expertise

Your personal values and goals

Initial Kickstart Appointment

In this Initial Assessment we will review your complete health history as well as your current concerns, diet and lifestyle, and your health goals. Lab work will be discussed and ordered during this appointment if necessary.

Plan Delivery Appointment

In this comprehensive follow-up to your Kickstart Appointment, I will deliver your strategic care plan. We will review any lab results and discuss our plan of action for the next 3-6 months together.

Follow-up

Regular follow-ups are essential for accountability and sustaining progress as we work towards your goals. We will enhance your current plan to become more effective or to suit your lifestyle more to continue moving towards your goals. 

FEEL BETTER. LIVE BETTER.

EVIDENCE BASED, ALWAYS